See my formula
A Particular pouch on a pale stone plinth, beside a scoop filled with the daily microgranules

Formulated around you

Tired isn't a personality trait.

One daily formula, built from your answers. Every ingredient, dose and reason shown before you order.

See my formula

Takes about 2 minutes · No card needed

4.5 from 14 reviews on Trustpilot
I have been taking my Particular supplements for a month nowLexy REasy, Reliable and practicalAlexander COrdering more!Merlin LA thorough questionnaire giving confidenceLudovic LAmazing productBen FGreat experience throughoutGeorge PI struggled to find a supplement that fit all my needsJenny XIt's so nice having something I feel is tailored to meRosie MGreat product!Hugo SGreat experience so farJames FGreat brand!JamesAmazing productOllieOne of a kindKBM

There isn't one supplement for tiredness.

Tiredness can have many causes. A supplement can't diagnose yours, and we don't pretend it can.

But if you're going to take supplements, they should at least make sense in the context of you.

Your diet

What you regularly eat changes what supplementation may be relevant.

Your routine

Sleep, training, daylight and lifestyle all provide useful context.

What you avoid

Allergens and diet type are part of the questionnaire, and both are used when your formula is built.

Some nutrients have recognised roles in tiredness and energy metabolism.

Magnesium100–250mgContributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Iron4–14mgContributes to the reduction of tiredness and fatigue, and to normal cognitive function.
Vitamin B1210–50µgContributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Iodine75–150µgContributes to normal energy-yielding metabolism and to normal cognitive function.

But that doesn't mean all four belong in your formula. Which ingredients appear, and at what dose, depends on your answers — you won't automatically receive these simply because you said you're tired.

Food supplement. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Doses shown are the range available across the catalogue; your own doses are set by your answers.

Same problem. Not necessarily the same formula.

Two people can both say they're tired and answer the questionnaire completely differently. A fixed multivitamin has to choose one ingredient list before it knows anything about either of them.

Profile A

  • Vegetarian
  • Little dietary iron
  • Mostly indoors
  • Already takes magnesium

Might include

IronVitamin B12Vitamin D3Vitamin C

Profile B

  • Eats meat regularly
  • Trains four times a week
  • Outdoors daily
  • Already takes vitamin D

Might include

MagnesiumVitamin CVitamin B12Potassium

Illustrative examples to show how answers change a formula. Not real customers, and not a recommendation for anyone with these characteristics.

First your answers. Then your formula.

A fixed multivitamin has to choose one ingredient list and one set of doses before it knows anything about the person buying it. Particular starts the other way around.

01

Answer

About two minutes covering your diet, lifestyle, training, medications and health information.

02

See yours

Your ingredients, your doses, and the reason each one has been selected.

03

Order if you want it

We make your formula after you order, as one daily scoop of coated microgranules.

See my formula
A surface covered with dozens of conventional tablets and capsules

One formula instead of a cupboard of guesses.

Particular is designed to bring the supplements that make sense for you into one formula, rather than keep adding products one at a time.

One formula. One scoop. Every ingredient explained.

2 min

To answer the questionnaire

31

Ingredients available, selected according to your answers

1 scoop

Per day, of coated microgranules

Every one

Ingredient explained before you order

A Particular label showing an individual formula, its ingredients and doses

See what your answers produce.

We'll show you the ingredients, the doses and the price of your formula before you decide whether to order.

See my formula

No commitment · no card needed · delivered in around 10–12 business days

Questions.

One formula. Built from your answers.

See my formula