See my formula
A Particular pouch on a pale stone plinth, beside a scoop filled with the daily microgranules

Formulated around you

Supplements built around where you are now.

Perimenopause, menopause, after — your formula is built from where you are now. Every ingredient and dose shown before you order.

See my formula

Takes about 2 minutes · No card needed

4.5 from 14 reviews on Trustpilot
“I have been taking my Particular supplements for a month now”— Lexy R“Easy, Reliable and practical”— Alexander C“Ordering more!”— Merlin L“A thorough questionnaire giving confidence”— Ludovic L“Amazing product”— Ben F“Great experience throughout”— George P“I struggled to find a supplement that fit all my needs”— Jenny X“It's so nice having something I feel is tailored to me”— Rosie M“Great product!”— Hugo S“Great experience so far”— James F“Great brand!”— James“Amazing product”— Ollie“One of a kind”— KBM

A women's multivitamin is one dose for everyone who buys it.

It doesn't know your age, your diet, or where you are hormonally. It couldn't — it was made before you bought it.

Particular asks first, then builds.

Where you are

Perimenopause, menopause or after is one of the questions, and it changes what gets built.

Your diet and routine

What you eat, how you train and how much daylight you get all provide useful context.

What you avoid

Allergens and diet type are part of the questionnaire, and both are used when your formula is built.

Some nutrients have recognised roles in bone maintenance and hormonal activity.

Vitamin B61.4–3.5mgContributes to the regulation of hormonal activity and to normal psychological function.
Vitamin D325–75µgNeeded for the maintenance of normal bones and contributes to normal muscle function.
Vitamin K2 (MK-7)90µgNeeded for the maintenance of normal bones.
Magnesium100–250mgNeeded for the maintenance of normal bones and contributes to the reduction of tiredness and fatigue.

That doesn't mean all four belong in your formula. Which ingredients appear, and at what dose, depends on your answers — nobody receives these automatically.

Food supplement. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Doses shown are the range available across the catalogue; your own doses are set by your answers.

First your answers. Then your formula.

A fixed multivitamin has to choose one ingredient list and one set of doses before it knows anything about the person buying it. Particular starts the other way around.

01

Answer

About two minutes covering your diet, lifestyle, training, medications and health information.

02

See yours

Your ingredients, your doses, and the reason each one has been selected.

03

Order if you want it

We make your formula after you order, as one daily scoop of coated microgranules.

See my formula
A Particular scoop pouring granules into a bowl of yoghurt and berries

One scoop instead of a shelf.

Your whole formula is one scoop of coated microgranules, stirred into yoghurt or a cold drink.

No tablets to swallow, and nothing to count out.

2 min

To answer the questionnaire

31

Ingredients available, selected according to your answers

Every one

Ingredient explained before you order

A Particular label showing an individual formula, its ingredients and doses

See what your answers produce.

We'll show you the ingredients, the doses and the price of your formula before you decide whether to order.

See my formula

No commitment · no card needed · delivered in around 10–12 business days

Questions.

Built after you answer. Not before.

See my formula