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Vitamin

Folate (Folic Acid)

Pteroylmonoglutamic Acid

Dose range

100µg200µg
Most stable B9 form
Extensively studied
Vegan & gluten-free
Folate (Folic Acid)

What is Folate (Folic Acid)?

Has a role in the process of cell division and contributes to normal blood formation, normal homocysteine metabolism and the reduction of tiredness and fatigue. The synthetic form — conversion to the active 5-MTHF is impaired in around 40% of people due to the MTHFR gene variant.

Why Pteroylmonoglutamic Acid?

Folic acid (pteroylmonoglutamic acid) is the most stable and well-researched form of vitamin B9, reliably converted to active folate after ingestion and suitable for the majority of the population for everyday supplementation.

What are the benefits of Folate (Folic Acid)?

DNA synthesis & cell division

Folate is essential for the de novo synthesis of purines and thymidylate, the building blocks of DNA. It is required by every dividing cell, making it especially important for rapidly regenerating tissues.

Red blood cell production

Folate works alongside vitamin B12 to support the normal synthesis of haemoglobin and the maturation of red blood cells, contributing to normal red blood cell formation.

Homocysteine regulation

Folate is the primary methyl donor in the remethylation of homocysteine to methionine, contributing to normal homocysteine metabolism.

Supports

cell divisionhomocysteinepsychological function

Tap any underlined tag to see the full authorised health claim wording. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Common questions about Folate (Folic Acid)

Folate (Folic Acid) is one of 31 compounds your formula can draw from.

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