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Vitamin

Vitamin K2 (MK-7)

MK-7 (MenaQ7™)

Dose range

45µg90µg
MenaQ7® — patented K2 extract
~72-hour half-life (MK-7 form)
Vegan & gluten-free
Vitamin K2 (MK-7)

What is Vitamin K2 (MK-7)?

Contributes to the maintenance of normal bones and normal blood clotting. Works synergistically with Vitamin D3 — the two should always be taken together.

Why MK-7 (MenaQ7™)?

MenaQ7® MK-7 is the most bioavailable and longest-acting form of vitamin K2, with a half-life of approximately 72 hours — enabling consistent once-daily dosing and sustained activation of bone and vascular proteins. The MenaQ7® trademark identifies the specific patented extract behind the majority of K2 clinical research.

What are the benefits of Vitamin K2 (MK-7)?

Bone mineralisation (osteocalcin)

K2 activates osteocalcin, the protein that binds calcium into the bone matrix. Without sufficient K2, osteocalcin remains inactive, and calcium cannot be efficiently incorporated into bone.

Normal blood clotting

Vitamin K contributes to normal blood clotting. K2 also activates Matrix Gla Protein (MGP), a vitamin K-dependent protein involved in calcium metabolism.

D3 synergy

Vitamin D3 upregulates calcium absorption and osteocalcin production, while K2 activates the proteins that use that calcium correctly. The two vitamins work as a pair — D3 increases the demand for K2 activation.

What does the research say?

The studies cited below are published peer-reviewed research. They do not constitute health claims for this product and are presented for informational purposes only.

Supports

bonesblood clottingmenaquinone

Tap any underlined tag to see the full authorised health claim wording. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Common questions about Vitamin K2 (MK-7)

Vitamin K2 (MK-7) is one of 31 compounds your formula can draw from.

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