All ingredients
Mineral

Iron

Ferrous Gluconate

Dose range

4mg14mg
Organic gluconate — minimal GI effect
Well-absorbed organic form
Vegan & gluten-free
Iron

What is Iron?

Contributes to normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal energy-yielding metabolism, normal function of the immune system and the reduction of tiredness and fatigue.

Why Ferrous Gluconate?

Ferrous gluconate is an organic iron salt with good absorption rates and significantly less gastrointestinal irritation than ferrous sulphate — a critical advantage for daily long-term supplementation.

What are the benefits of Iron?

Oxygen transport

Iron is the central atom of haemoglobin in red blood cells and myoglobin in muscle — both proteins responsible for binding and transporting oxygen throughout the body.

Energy production

Iron is a cofactor for multiple enzymes in the mitochondrial respiratory chain and is essential for normal ATP synthesis. Iron contributes to the reduction of tiredness and fatigue and supports normal energy-yielding metabolism.

Immune function

Iron is required for the proliferation and maturation of immune cells, including lymphocytes and neutrophils. Both deficiency and excess impair normal immune function.

What does the research say?

The studies cited below are published peer-reviewed research. They do not constitute health claims for this product and are presented for informational purposes only.

Supports

energyoxygen transportimmune

Tap any underlined tag to see the full authorised health claim wording. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Common questions about Iron

Iron is one of 31 compounds your formula can draw from.

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