What is Magnesium?
Involved in over 300 enzymatic reactions. Contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism and the reduction of tiredness and fatigue. One of the most commonly under-consumed minerals in the UK diet.
Why Magnesium Citrate?
Magnesium citrate offers high bioavailability due to its organic salt structure and good aqueous solubility — making it one of the most widely studied and well-absorbed magnesium forms available.
What are the benefits of Magnesium?
Muscle relaxation & nervous system
Magnesium acts as a natural calcium antagonist in muscle fibres, enabling relaxation after contraction. It also contributes to normal psychological function and normal functioning of the nervous system.
Psychological function & nervous system
Magnesium contributes to normal psychological function and normal functioning of the nervous system.
Energy & 300+ enzyme reactions
Every ATP molecule must be chelated with magnesium to be biologically active. Magnesium is a cofactor for over 300 enzymatic reactions including energy metabolism, protein synthesis and DNA replication.
What does the research say?
The studies cited below are published peer-reviewed research. They do not constitute health claims for this product and are presented for informational purposes only.
Supports
Tap any underlined tag to see the full authorised health claim wording. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
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